Events

DON't MISS Some of our favorite events coming up:

Mindful Mediation
Hugh Byrne: Mindfulness Meditation

Sundays 10:30 AM to 12 Noon:
Includes an arriving meditation (15 minutes), mindful stretching, and finishes with a longer meditation.

Tara Brach - Meditation
Tara Brach: Drop-in Class - Live Streamed

Wednesdays 7:30 PM - 9:00 PM ET: 1/2 hour of Vipassana meditation instruction & guided meditation followed by hour-long dharma talk.

Coping Anxiety
Dr. Rick Hanson: Dealing with Anxiety

Online Program for Feeling Calmer, Safer, and More Capable. 5 powerful practices for managing stresses and worries

female leader
When Women Don’t Speak: What It Takes for Women To be Heard

March 12 @ 2:00 PM – 3:15 PM EST
Drs. Jessica Preece & Christopher Karpowitz talk about what it takes for a woman to truly be heard.

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Coping and Self-Care through Trauma

March 5 @ 12:00 PM – 1:00 PM EST Sarri Gilman offers an open forum to discuss what coping and self-care look like for you in the face of trauma and secondary trauma.

Irish Music 3
Irish Music (and More) from Dublin

March 14 @ 3:00 PM – 4:15 PM EST The Ridgewood Arts Foundation and The Ridgewood Friends of Music "hop a virtual plane" for our third International Art Tour!