Healthy Selfish vs. Unhealthy Selfish
Did you know there was a Healthy Selfish? I was introduced to this term years ago, which is having a “healthy selfish.”What does that exactly
Finding a Good Therapist
Where do you begin to find a therapist and how do you know if they are right for you? In my experience, I found a
Do you know how to find Inner Peace and Happiness?
Everyone would like to find Inner peace and be happy. What are the challenges and how do we find it? When I think of these
What is OCD?
Let’s talk about Obsessive Compulsive Disorder and what it means? I can speak about OCD as I have it and it’s an insidious illness. I
Online Alcohol surge during the Coronavirus pandemic
There are more people working from home and there is an increase in Alcohol Consumption. How has this affected the increase in alcohol consumption? The
How Alcoholism affects Diabetics
What are the affects of alcoholism and diabetes? My Personal story of diabetes and the consequences of this deadly disease. This story hits close to