Events
DON't MISS Some of our favorite events coming up:
Hugh Byrne: Mindfulness Meditation
Sundays 10:30 AM to 12 Noon:
Includes an arriving meditation (15 minutes), mindful stretching, and finishes with a longer meditation.
Tara Brach: Drop-in Class - Live Streamed
Wednesdays 7:30 PM - 9:00 PM ET: 1/2 hour of Vipassana meditation instruction & guided meditation followed by hour-long dharma talk.
Dr. Rick Hanson: Dealing with Anxiety
Online Program for Feeling Calmer, Safer, and More Capable. 5 powerful practices for managing stresses and worries
When Women Don’t Speak: What It Takes for Women To be Heard
March 12 @ 2:00 PM – 3:15 PM EST Drs. Jessica Preece & Christopher Karpowitz talk about what it takes for a woman to truly be heard.
Coping and Self-Care through Trauma
March 5 @ 12:00 PM – 1:00 PM EST Sarri Gilman offers an open forum to discuss what coping and self-care look like for you in the face of trauma and secondary trauma.
Irish Music (and More) from Dublin
March 14 @ 3:00 PM – 4:15 PM EST The Ridgewood Arts Foundation and The Ridgewood Friends of Music "hop a virtual plane" for our third International Art Tour!